TRX training was developed by the Navy Seals to be a revolutionary method of leveraged bodyweight exercise. Check out our trainers and some of our actual clients performing some muscle building, fat burning exercises...and having fun at the same time!
One of the best ways to see whether or not a training facility is the right fit for you is to see who really works out there. We have real people training with us. People from all walks of life, all ages and all fitness levels. We pride ourselves on developing strong client / trainer connections.
Want a strong core? Want to improve cardio, strength and flexibility all at once? Try a kettlebell. Kettlebell training uses a traditional Russian tool that's been around for roughly 100 years. The shape allows you to mimic real world activities much more closely than when using a dumbbell. See our training in action.