KETTLEBELL TRAINING PROVIDES TIME-SAVING WORKOUTS WITH AMAZING RESULTS!

Get cardio, strength and flexibility, all in a short amount of time!  Some of the benefits you can achieve with kettlebells are: weight loss, reduced body fat, leaner muscles, improved functional strength, increased endurance, increased flexibility and bone density, proper body alignment, improved core strength and stability, improved mental strength, mood elevation, and more energy--just to name a few!!!!    

 

“A person can easily burn several hundred calories in a brief period of time using these iron orbs, which makes them appealing to those looking for time-efficient results.  Instead of lifting weights for a half hour and doing the treadmill for another half hour, you can get everything done with kettlebells in 20 minutes.”¹  

¹Excerpt from American Council on Exercise (ACE) study on fitness benefits of kettlebells. Read full article here: "Kettlebells: Twice the Results in Half the Time?"

 

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FOR PERSONAL TRAINING PRICE OPTIONS - SCROLL DOWN

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KETTLEBELL GROUP CLASSES!

  GET RE-ENERGIZED WITH A FULL-BODY WORKOUT!

SATURDAYS  8:00 am

WEDNESDAYS  4:30 pm

Orchard Park

1 Van Buren, Irvine, CA 92620

Click here for directions

Class limited to first 20 participants on a first-come-first-served basis.

To reserve your spot or for more information contact:

Patricia - (949) 929-0039 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

 

 FIRST TIME ATTENDEES RECEIVE A COMPLIMENTARY SESSION!

After complimentary session:  $10 per session

 

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Personal Training Package Option 1:

1 Half Hour 3 Times Per Week: Click Any Link To Purchase

12 weeks – 36 sessions $995

8 weeks – 24 sessions $725

6 weeks – 18 sessions $550

4 weeks – 12 sessions $395

Personal Training Package Option 2:

1 Half Hour 2 Times Per Week: Click Any Link To Purchase

12 weeks – 24 sessions $695

8 weeks – 16 sessions $475

6 weeks – 12 sessions $375

4 weeks – 8 sessions $250

Average session is $27 - $32 per half hour

Other Training Options:

Click Any Link To Purchase

One 30 Minute Session $32

Kettlebell And TRX Intro Workshop $10

Current Clients Schedule Appointments Here:

Click Here To Schedule Your Sessions